Practitioner, this is the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha and discontent, for acquiring the true method, for the realization of Nibbāna, namely, the four satipaṭṭhānas.
The text has the meditator explore four ways to establish mindfulness.
This course will be an exploration of Bhikkhu Analyo's approach to Satipaṭṭhāna, as outlined in his most recent book, Satipatthana Meditation: A Practice Guide.
For more information on the structure of this course, please visit the course website here.