All of our events are open to the public and we welcome people of all levels of meditation experience. Our offerings are held online via Zoom. Please reach out to us if you have any questions. We hope to practice together soon!
Each weekly session provides group support for one's personal meditation practice and includes a guided meditation, in-depth exploration of a Buddhist topic, and time for group questions and discussion. It's normally a small group of 6-12 attendees where everyone has a chance to share (or pass). The benefits of community and shared learning are a hallmark of each weekly session. The weekly session is entirely donation based in the Buddhist tradition of dāna (donations accepted here).
The weekly session is hosted on Zoom. We encourage everyone to participate with video on, if comfortable and available for your circumstances.
This is a drop-in weekly group—no registration needed. We send a weekly newsletter on Fridays with an overview for that Sunday's session. Find this week's newsletter here, and subcribe to future newsletters here.
