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Newsletter Archives
“Freedom from Attachment to Outcome” with Jane This Sunday at Minneapolis Insight
May 15, 2026
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“In Praise of Boredom” with Jane This Sunday at Minneapolis Insight
May 8, 2026
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“Already Aware” with Benjamin This Sunday at Minneapolis Insight
May 1, 2026
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"Why Meditate" with Jane This Sunday at Minneapolis Insight
April 24, 2026
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“Joy and Suffering” with Jane This Sunday at Minneapolis Insight
April 17, 2026
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“Peace Amidst Change” with Benjamin This Sunday at Minneapolis Insight
April 10, 2026
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“Seeing Above and Beyond Thinking” with Benjamin This Sunday at Minneapolis Insight
April 3, 2026
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“The Simplicity of Awareness” with Jean this Sunday at Minneapolis Insight
March 27, 2026
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“Still Before the Wind” this Sunday with Benjamin at Minneapolis Insight
March 20, 2026
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“The Mind That Goes Out” This Sunday with Benjamin at Minneapolis Insight
March 13, 2026
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“Confidence In Our Abilities” with Jane this Sunday at Minneapolis Insight
February 13, 2026
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“Finding Well-Being Within Non-Well-Being” with Jean this Sunday at Minneapolis Insight
February 13, 2026
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This Sunday's Session Canceled — Returning 2/15 with Jean
February 7, 2026
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“Tending the Seeds of Practice” with Benjamin this Sunday at Minneapolis Insight
January 30, 2026
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“Appropriate Action, Appropriate Stillness” with Benjamin this Sunday at Minneapolis Insight
January 23, 2026
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“Associating with the Wise” with Jean this Sunday at Minneapolis Insight
January 16, 2026
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“Freedom Amidst Desire” with Jane this Sunday at Minneapolis Insight
January 9, 2026
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“Befriending the Liminal” with Benjamin this Sunday at Minneapolis Insight
January 2, 2026
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“Still Amidst the Change” with Jean this Sunday at Minneapolis Insight
December 26, 2025
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“Self-Compassion as a Support to our Practice” with Jane this Sunday at Minneapolis Insight
December 19, 2025
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“How are the Four Noble Truths Ennobling?” with Jane this Sunday at Minneapolis Insight
December 12, 2025
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“The Paradox of Presence and Release” with Benjamin this Sunday at Minneapolis Insight
December 5, 2025
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“The Integral Role of Mindfulness” with Jane this Sunday at Minneapolis Insight
November 28, 2025
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“Skillfully Responding to Remorse and Regret” with Jean this Sunday at Minneapolis Insight
November 21, 2025
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“Beneath the Surface” with Benjamin this Sunday at Minneapolis Insight
November 14, 2025
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"Unlimited Friendliness" with Jane this Sunday at Minneapolis Insight
November 7, 2025
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“Freeing the Heart from Its Burden of Self-Concern” with Benjamin this Sunday at Minneapolis Insight
October 24, 2025
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“Opening to the Felt Sense” with Jane this Sunday at Minneapolis Insight
October 17, 2025
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“It All Belongs” with Benjamin this Sunday at Minneapolis Insight
October 10, 2025
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“Beyond Ego” with Benjamin this Sunday + No Session 10/5 at Minneapolis Insight
September 26, 2025
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