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Newsletter Archives
“Finding Well-Being Within Non-Well-Being” with Jean this Sunday at Minneapolis Insight
February 13, 2026
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This Sunday's Session Canceled — Returning 2/15 with Jean
February 7, 2026
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“Tending the Seeds of Practice” with Benjamin this Sunday at Minneapolis Insight
January 30, 2026
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“Appropriate Action, Appropriate Stillness” with Benjamin this Sunday at Minneapolis Insight
January 23, 2026
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“Associating with the Wise” with Jean this Sunday at Minneapolis Insight
January 16, 2026
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“Freedom Amidst Desire” with Jane this Sunday at Minneapolis Insight
January 9, 2026
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“Befriending the Liminal” with Benjamin this Sunday at Minneapolis Insight
January 2, 2026
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“Still Amidst the Change” with Jean this Sunday at Minneapolis Insight
December 26, 2025
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“Self-Compassion as a Support to our Practice” with Jane this Sunday at Minneapolis Insight
December 19, 2025
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“How are the Four Noble Truths Ennobling?” with Jane this Sunday at Minneapolis Insight
December 12, 2025
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“The Paradox of Presence and Release” with Benjamin this Sunday at Minneapolis Insight
December 5, 2025
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“The Integral Role of Mindfulness” with Jane this Sunday at Minneapolis Insight
November 28, 2025
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“Skillfully Responding to Remorse and Regret” with Jean this Sunday at Minneapolis Insight
November 21, 2025
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“Beneath the Surface” with Benjamin this Sunday at Minneapolis Insight
November 14, 2025
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"Unlimited Friendliness" with Jane this Sunday at Minneapolis Insight
November 7, 2025
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“Freeing the Heart from Its Burden of Self-Concern” with Benjamin this Sunday at Minneapolis Insight
October 24, 2025
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“Opening to the Felt Sense” with Jane this Sunday at Minneapolis Insight
October 17, 2025
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“It All Belongs” with Benjamin this Sunday at Minneapolis Insight
October 10, 2025
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“Beyond Ego” with Benjamin this Sunday + No Session 10/5 at Minneapolis Insight
September 26, 2025
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"On the Brink" with Jean this Sunday at Minneapolis Insight
September 19, 2025
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"As Best I Am Able" this Sunday with Jane at Minneapolis Insight
September 12, 2025
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“Right Livelihood” with Jean this Sunday at Minneapolis Insight
September 5, 2025
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Community Practice this Sunday, 8/31
August 29, 2025
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“Cultivating a Responsive Mind” with Benjamin this Sunday at Minneapolis Insight
August 22, 2025
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Exploring “Alert Aimlessness” with Jane this Sunday at Minneapolis Insight
August 15, 2025
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"Practicing with Summer Energy" this Sunday with Alex M at Minneapolis Insight
August 8, 2025
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"Learning to Trust" this Sunday with Jean at Minneapolis Insight
August 1, 2025
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“Now or Never” with Benjamin this Sunday at Minneapolis Insight
July 25, 2025
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In-Person Gathering this Sunday, July 20th, with Alex Haley
July 17, 2025
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“Control and Spaciousness” with Alex this Sunday at Minneapolis Insight
June 27, 2025
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