“Opening to the Felt Sense” with Jane this Sunday at Minneapolis Insight

Dear Community,

Sunday 10am Community Practice & Discussion

From Jane: Lately I have been contemplating what does “the felt sense” or practicing “in an embodied way” REALLY mean?  As someone who has lived a lot of her life dis-embodied and within a culture that does not respect the wisdom of our bodies, this question feels big, multi-layered, confusing, fascinating, difficult and important. (To name just a few. ☺️)

This Sunday, I will explore this question, and we can practice together opening to our felt sense.  Within this exploration, I am hoping to incorporate the wisdom shared last week with Benjamin’s exploration of “welcoming everything."  Since that time, I have been considering how these skillful means of “embodied practice” and “everything belongs” intersect and how do they influence one another.

I am looking forward to continuing this inquiry with all who can join us on Sunday! Registration and Zoom information available here.

With mettā,
Minneapolis Insight

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