Dear friends, During this Thanksgiving week, the moment-to-moment arising of the brahmavihārās, the four divine qualities of the heart, seems particularly evident.  With metta (lovingkindness) as our foundation, we express appreciation for all the beings who enrich our lives and bring us love, jo... Read More »

Hello friends, We have a few updates heading into this weekend--you'll find details for our regular weekly meeting below, as well as opportunities to support election security with others committed to non-harm. SUNDAY COMMUNITY PRACTICE Our next weekly practice session is this Sunday, 11/8, from ... Read More »

Dear friends, In light of continued unrest in our communities, coupled with the possibility of attacks on the democratic institutions in the United States, Minneapolis Insight has partnered with a number of other sanghas in the Twin Cities area to form the Inter-sangha Non-violent Direct Action G... Read More »